MINDFULGym FOR NURSES
Mindfulness For Nurses
MINDFULGym is a stress reduction and wellness program developed by the consultant psychiatrist & mindfulness-based therapist Dr. Phang Cheng Kar (M.D.).
Customized for the multiethnic Malaysian community, it's the leading mindfulness-based program in Malaysia, which is supported by the Ministry of Health (MySihat grant) and research collaboration with local universities (UPM, UKM, UM, Sunway University & Help University).
The MINDFULGym course has been scientifically tested & proven to reduce stress and anxiety; increase job satisfaction and happiness, among nurses in Universiti Malaya Medical Centre (UMMC), Serdang Hospital & Kubang Kerian Hospital (USM).